"Being active and engaged are key elements to physical and emotional well being for everyone, but as you enter retirement years, it is essential to have those connections. The Meridian Senior Center (with over 560 members) is a great place to join with other older adults of all ages to remain active and healthy."
Meridian Senior Center Courtyard Survey
The Senior Center is looking to make a few changes to our courtyard area, that is just outside the senior center. We have a general idea of what we would like to do, however we would like to have your input on how we are planing to utilize the space. Please take this quick survey to help in the planning process. goo.gl/forms/ejEIHu5DhTYi1jY22
Exercise Class Sessions have started! Therapeutic Yoga with Lisa Tuesday Class 9 week session May 1 – June 26 10 – 11 am Cost: $90 member / 108 nonmember/ drop in $15 Thursday Class 4 sessions May 10, May 24, June 14 and June 28 Cost: $40 member / $48 nonmember / drop in $15 Members sign up for both session save 15% ($19.50)
Tai Chi 8 week session May 1 – June 26 No Class on May 29 1- 2 pm Cost: $80 members / $96 nonmembers / No drop ins
Balance & Core Strengthening Class 7 week session May 7 – June 25 No class on May 28 Cost: $56 members / $70 nonmembers / $12 drop in fee
Rebounding for Fitness Low Impact, Whole Body Exercise 8 week session May 2 – June 27 No class on May 30 Cost: $64 members / $96 nonmembers / Drop in fee $12
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